Recent Posts
As the title of this blog; Travels of a Yogi might suggest, I travel. A lot. And I love it! (Why else would I write
The day after losing my grandmother, I boarded a plane for Thailand to participate in the Yin Yoga & Meditation module of my 1,000 hour
I am no stranger to a good massage, or Ayurveda treatments for that matter. I have been a regular at Canyon Ranch Spa in Arizona
After taking our 2 hour train ride from Delhi to Agra, we arrive at the Taj Mahal, one of the Seven Wonders of the World.
In Traditional Chinese Medicine the concept of the 5 Elements is one way to understand how the body functions and its many processes. Each element
By: Lisa Meuhlenbein, E-RYT 200, RYT 500 Never done yoga before? Not sure where to start? Zen Beginnings, of course!!! We wouldn’t build a house
Zen Garden Yoga teamed up with Natural Awakenings magazine to coordinate the first, and hopefully annual, Upstate YogaFest on June 21st, the Summer Solstice. Not
OK…so, you’ve decided to take the leap. Congratulations! You are officially moving from yoga teacher to studio owner. This is going to be easy! Seamless,
