Coaching & Lifestyle

So many things to do, so little time! Board meetings to baseball games, keeping up with the Joneses as well as keeping up with the laundry. Running a business and running the kids to appointments. So. Many. Things! As recovering overachiever, I’ve been there. I GET IT and I can help! As a Certified Life Coach through Legacy Lifestyles Coaching and the Institute of Integrative Nutrition (IIN), I specialize in coaching women to restore balance after burnout and create a life of bliss. Having witnessed the benefits of both yoga and life coaching first-hand, I love combining the two practices to create a well-rounded experience for my clients. Together, we explore what’s working and what’s not. We look at where you are and where you want to be. Most importantly, we identify what roadblocks are keeping you from living the life you deserve…a life of bliss.

I offer the following:

  • One on One Sessions
  • Small Group Coaching Sessions
  • Corporate Coaching Sessions