July’s Class of the Month

SHARE THIS

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on reddit
Reddit
Share on email
Email
Share on pinterest
Pinterest

By: Lisa Meuhlenbein, E-RYT 200, RYT 500

Never done yoga before? Not sure where to start? Zen Beginnings, of course!!! We wouldn’t build a house with the roof first, would we? No. Absolutely not! Nor would we begin our yoga practice or our poses any other way. Students can feel comfortable learning their poses in a non-competitive and judgment-free atmosphere. After practicing yoga for many years, our body can get used to just flowing through poses haphazardly and we can lose our mindset for the foundation on which our poses are built, so even seasoned students can benefit from dropping into a Zen Beginnings class and getting “back-to-basics.”

Join us for Zen Beginnings:

Mondays from 8:30am-9:30am
Tuesdays from 5:30pm-6:30pm
Wednesdays from 4:00pm-5:00pm
Saturdays from 8:30am-9:30am